Coffee. Oil. Butter.
These three ingredients do not seem like they should be put together, but this combo is DELICIOUS and so good for you!
I am a gal that is in a committed relationship with coffee and ever since I have started drinking fat coffee, it has improved my morning routine drastically!
The fat coffee I make is my version of Bulletproof coffee + Kayleigh Christina’s fat coffee that I put my own twist on by adding vanilla and collagen (and sometimes 85% cacao)!
Most people have a negative connotation with the word FAT and think staying away from fats is a must. But the fats in coconut oil and grass-fed butter are extremely beneficial for our bodies to burn the bad fat tissue…more detailed information on the benefits below can be found here!
Some of the benefits include:
- Supercharged brain function
- Beats cravings
- Effortless fat loss
- Increased metabolism
- Decreases inflammation & helps heal your gut!
So how to make my favorite FAT coffee!
- Brew your favorite cup of organic black coffee
- Add a tbsp of organic coconut oil.
- Add a tbsp of organic GRASS-FED butter
- Add a 2 tsp of organic vanilla
**OPTIONAL: a. Add a tbsp of collagen powered for extra protein for skin health and gut healing benefits.
b. Blend in a tbsp of 85% or higher cacao chips to make a mocha flavor.
5. Combine all ingredients together in a blender and ENJOY!
I definitely have felt every benefit from incorporating fat coffee into my daily routine, and now I do not think I can go a day without it. Although it might not be for everyone, I highly recommend trying it out to see the results and if it is right for you!